Must be 30 as of December 31st, 2020
All events will be scored in standard 5 year age groups
EVENTS: 100m, 200m, 400m, 800m, 1500m, Long Jump, 5km Trail Racing
Trail race distance is 5k run on varied surfaces; gravel, grass and wood chip.
The 100m will be run as prelims and finals, the remaining events will be timed finals only.
Heats will run fast to slow by seed time.